Heel pain | Physiotherapy for heel pain

Heel pain can occur once the thick band of tissue that runs underneath the only of the foot becomes inflamed. it is a common running injury.

https://www.oasishealingcentre.com/physiotherapy-services/


It can cause a pointy and infrequently severe pain when you place weight on your heel. In most cases, only one heel is affected, though some people have pain in each heels.

Heel pain and stiffness may generally be caused by damage or tightness of the tendon, that runs up the rear of the heel. this could occur gradually over a long period of time, or the connective tissue can suddenly rupture or tear.

If you experience sudden  and severe pain inside the back of your heel, which can be accompanied by a "popping" or "snapping" sound, you will have torn your tendon and may head to your nearest accident and emergency (A&E) department immediately.

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